Week 4 Weigh In and Start of AAM

I feel amazing! This week i have lost 8lbs which means I have lost 2st 8.5lbs in a month! I LOVE CAMBRIDGE!! lol It also means that I have finally been allowed on the Wii Fit! I've been dying to go on for ages so went on last night and loved it. So much so that I went on again first thing this morning instead of having a lie-in!! sooo unlike me!

Kel's weight loss this week has been incredible - 10lbs !! I'm so proud of her and she has quit smoking! 4 days now - and i wanted to be her inspiration for stopping lmao - its totally the other way round - i'm still puffing away. I'm going to go the no smoking clinic and get champix like she has.

Its the first day of Add a Meal (aam) today - hurray cant wait !! We are having a chicken salad with artichokes and roasted red peppers as well as the usual salad leaves and cucumber. I have made a dressing by watering down some mayo and adding a small amount of pesto - it has fat content obviously but no carbs so should be fine for staying in ketosis. I made it all last night so that we can have it for lunch today coz Kel working late tonight. I Will make a shake 'muffin' for supper when she gets in.

I am totally clock watching waiting for lunch time! Just goes to show that even with a month in 'rehab' the minute I am allowed food my food addict nature kicks in! I am determined not to eat it before 12 though - I will not give in to my addictive desire ( phrase I've picked up from minimins.com lol). So i'm distracting myself with drinking water and posting this blog and oh yeah - doing some work lol.