Bloody nora weighed myself this morning and i'm back to where i was when we stopped cd for xmas. Its only taken a week to lose 14lbs. (yes i put on a stone in a month!). to lose so much so quick surely means its all water and glycogen stores which in effect means that when i do get to goal thats about how much i'll put back on naturally not overeating. I think it might be a good idea to get a bit lower than goal - especially since i've put my goal weight as the first weight that will get my bmi to 25! Mind you its not really an issue at the moment since i still have another 6 stone + to lose. I feel really positive about it - having already lost 7 stone I just need to carry on the same way.
No comments:
Post a Comment