Week 13 Wi

Hurrah I've lost 9lbs this week. I've really tried hard to get enough fluid because last week i really struggled. Its just to cold to be drinking loads of water - it made me feel all freezing inside. So i got us both a smallish thermos flask and we are having brews or warm weak juice instead. It seems to have worked anyway. I'm now 4 lbs off a total of 6 stone! My Bmi is 41 and I'm in another stone marker, god 19 something sounds good to me, well much better than 25 something! we've been doing lots of wedding planning and haven't spent anytime this week thinking about the diet at all. That's feels really good because it means that food or lack of isnt my main focus and that's how i want it to be when i stop this crazy diet. I want to just think about food when its the time to like making shopping lists and making tea - not all day every day like i had been. Unfortunately it means i have stayed away from minimins and that's probably not a great thing to do to my team - think I'll head over there now and explain.